1 lb minced (ground) beef/lamb
1 onion
2 cloves garlic
2-3 tomatoes (or half a tin)
1 tin of garden peas (together with the liquid)

Spices:
2 – 3 tsp curry powder
1 tsp paprika
1/4 tsp chili powder
1/4 tsp ground black pepper
1 tsp salt

Optional extra: 1tsp ground cummin

Fry the onions and garlic in 2 tbsp oil for 5 minutes over a medium
heat. Add the beef and stir fry until browned. Add the tomatoes
(diced) nad cover and cook for 20 minutes. Stir in the spices.
Add the peas and its water and heat through for 10 minutes. Serve
over boiled rice.