Squeezed mangoes or mango pulp – 1/4 of total quantity desired
Milk (preferably not Skimmed) – 1/2 of total quantity desired
Vanilla ice cream or frozen yogurt – 1/4 of total quantity desired
Cardamom – About 1 piece per cup
Peel the Cardamom and powder the grains; throw away the peels. Alternatively you can use half a spoon of readily available powdered Cardamom. Add ice cream/frozen yogurt, milk, and mango pulp to the blender and blend them for about 2 minutes. Add Cardamom to the milk shake and blend it again for a few seconds. Refrigerate the milk shake and serve with or without ice.

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